RSS

Spinach Chicken Frittata: A Nutritious and Easy Breakfast Recipe

Frittatas have always been my go-to solution for using up leftovers in the fridge. They’re incredibly forgiving, delicious, and full of nutrients. This particular Spinach Chicken Frittata recipe came about because I always have cooked chicken breasts ready to toss into salads or quick meals. Instead of using heavy cream, I decided to lighten it up by using 2% evaporated milk—it worked perfectly!

It’s fun to experiment with different combinations of veggies, cheeses, or meats. This recipe is easily adaptable to what you have on hand, making it a practical and tasty addition to any busy week.


Ingredients

  • 1 cooked chicken breast, cut into small cubes

  • 12 eggs

  • 1/2 cup 2% evaporated milk

  • 1/2 cup finely chopped onions

  • 1 cup fresh spinach, chopped

  • 1 cup broccoli, chopped small

  • 1/2 red pepper, chopped

  • 1 cup shredded cheese (use your favorite: goat cheese, feta, mozzarella, or cheddar work great)


Instructions

Step 1: Prep Your Ingredients

  • Cut the cooked chicken into small cubes and chop your vegetables (spinach, broccoli, and red pepper). Shred your choice of cheese.

Step 2: Mix the Egg Base

  • In a large mixing bowl, beat the eggs and evaporated milk together until fully combined.

Step 3: Combine the Ingredients

  • Add the chicken, vegetables, and most of the shredded cheese (save some for the topping) to the egg mixture. Stir well.

Step 4: Prepare the Dish

  • Grease a 10–12-inch ovenproof dish or skillet with cooking spray. Pour the mixture into the prepared dish and sprinkle the remaining shredded cheese on top.

Step 5: Bake the Frittata

  • Preheat your oven to 350°F. Bake the frittata for about 45 minutes or until it’s set in the center and golden on top.

  • Let it rest for 5 minutes before serving.


Tips for the Perfect Frittata

  1. Make It Your Own: Swap out ingredients based on what’s in your fridge. Try mushrooms, zucchini, or bacon for a twist.

  2. Cheese Variety: Experiment with cheese blends—sharp cheddar for bold flavor or creamy goat cheese for a tangy kick.

  3. Serving Suggestion: Pair with a side of fresh fruit or a light green salad for a complete meal.


Why You’ll Love This Spinach Chicken Frittata

This frittata is an excellent meal prep recipe that reheats beautifully, making it perfect for busy weekdays. It’s loaded with veggies and protein, creating a well-balanced meal in just one dish.


Final Thoughts

The Spinach Chicken Frittata has become a staple in our family—it’s that good! Whether it’s for a hearty breakfast, brunch with friends, or even a light dinner, this dish is guaranteed to satisfy. Plus, it’s a great way to get creative with leftovers and try new flavor combinations.

Let me know how you customize your frittata in the comments below—I’d love to hear your ideas!

Read

Bacon and Egg Pastries with Cheddar – A Savory Breakfast Delight

If you're looking for an easy and delicious breakfast or brunch recipe, these Bacon and Egg Pastries with Cheddar are a must-try! With a flaky, buttery crust, crispy bacon, gooey cheese, and perfectly cooked eggs, this dish is simple to prepare yet packed with flavor. Whether you're hosting brunch or making a quick family meal, these pastries will be a hit!

Why You'll Love This Recipe

  • Quick & Easy – Perfect for busy mornings.

  • Savory & Satisfying – Bacon, eggs, and cheese make a hearty and flavorful combination.

  • Customizable – Swap cheddar for your favorite cheese or add veggies for extra flavor.

  • Great for Any Meal – Ideal for breakfast, brunch, or even a light dinner.

Ingredients

  • Butter (for greasing)

  • 1 lb prepared pie dough (store-bought or homemade, see recipe below)

  • All-purpose flour (for dusting and rolling)

  • 2 tbsp Dijon mustard

  • 12 slices lean bacon, diced, cooked, and drained

  • 12 small eggs

  • Salt and pepper (to taste)

  • 1 cup grated old cheddar cheese

  • 2 tbsp chopped parsley

Instructions

Step 1: Prepare the Dough

  1. Preheat your oven to 350°F (175°C).

  2. Lightly grease a 12-cup deep muffin pan with butter.

  3. Roll out the pie dough on a floured surface to 1/4-inch thickness.

  4. Cut out 12 circles (about 5 inches in diameter). Use a large drinking glass or a round cutter.

  5. Gently press each dough circle into the muffin cups, pleating the edges as needed.

Step 2: Assemble the Pastries

  1. Brush 1/2 tsp Dijon mustard into the bottom of each pastry cup.

  2. Evenly distribute the cooked bacon among the cups.

  3. Crack the eggs into a bowl. Spoon the yolks into each pastry cup.

  4. Gently spoon the egg whites over the yolks, filling about 2/3 full (do not overfill).

  5. Season with salt and pepper to taste.

  6. Sprinkle the grated cheddar cheese evenly over the top.

Step 3: Bake

  1. Place the muffin pan in the preheated oven.

  2. Bake for 20-25 minutes, or until the eggs are set and the cheese is golden brown.

  3. Remove from the oven and let cool slightly before serving.

Step 4: Garnish and Serve

  1. Sprinkle chopped parsley over the warm pastries.

  2. Serve immediately and enjoy!


Homemade Pie Dough Recipe

If you prefer homemade pastry, here's a simple pie dough recipe that works perfectly for these breakfast pastries.

Ingredients

  • 2 1/2 cups all-purpose flour

  • 1 tsp salt

  • 2 tbsp sugar

  • 3/4 cup unsalted butter (chilled, cut into cubes)

  • 1/2 cup vegetable shortening

  • 6-8 tbsp ice water (adjust as needed)

Instructions

  1. In a food processor, combine flour, salt, and sugar; pulse to mix.

  2. Add butter and pulse 4 times.

  3. Add shortening in small chunks and pulse 4 more times.

  4. Sprinkle in 6 tbsp ice water and pulse until dough begins to clump.

  5. If needed, add more ice water, 1 tbsp at a time, until the dough holds together.

  6. Divide dough into 2 balls, flatten into disks, wrap in plastic, and refrigerate for at least 1 hour before rolling out.


Final Thoughts

These Bacon and Egg Pastries with Cheddar are an easy, delicious, and satisfying meal for any time of day. They’re perfect for meal prepping, brunch gatherings, or a quick weekday breakfast. Try them with different cheeses, herbs, or even a dash of hot sauce for extra flavor!

Pro Tip:

Store leftovers in an airtight container in the fridge and reheat in the oven at 300°F for 5-7 minutes for best results.

Read
Categories:   #LambStew #ComfortFood #OnePotMeals #HomemadeCooking #SlowCooked #EasyDinner #CozyMeals #Foodie #RecipeOfTheDay #DinnerIdeas | Apple roses recipe | Bacon And Egg Pastries | Baking From Scratch | Banana Bread | Basil Tomato Sauce | BBQ lamb roast | bbq recipe | Beef medallion recipe | Beef mushroom Guinness pie | best chocolate chip cookie recipe | Best Italian chicken recipes | Best lemon cupcakes | Best Steak Diane recipe | Best whoopie pies recipe | birthday cake ideas | birthday ideas | Bolton North, Caledon Real Estate | Brampton Real Estate | Brant, Burlington Real Estate | Burkholme, Hamilton Real Estate | butter tarts with raisins | Buttermilk Banana Bread | cake | Central Erin Mills, Mississauga Real Estate | Cheesy chicken pot pie recipe | Cheesy meat lasagna recipe | Cheesy Stuffed Shells | chicken caprese ravioli | chicken recipe | chocolate chip cookie recipe | Christmas biscotti recipe | Christmas cookie recipes | Churchill Meadows, Mississauga Real Estate | Cinnamon Rolls | Classic banana bread recipe | classic butter tarts | Classic buttermilk scones recipe | Classic Sangria recipe | Coconut shrimp recipe | Colorful summer salad | Comfort food lasagna ideas | Comfort food pot pie | Cranberry Stuffed Chicken | Cream cheese-filled cookies | Cream CheeseIcing | creamy sweet potato pie | Creamy Tuscan Chicken recipe | Dessert Lovers | dessert recipes | East Credit, Mississauga Real Estate | Easy Baking | Easy Breakfast | easy butter tarts | easy cake recipe | Easy chicken burgers | Easy Dinner | easy fish bowl recipe | easy homemade lamb | Easy homemade lasagna | Easy homemade scones | Easy meatloaf recipe | Easy Pasta Sauce | Easy shrimp dinner | Easy shrimp pasta recipe | Easy steak dinner | Easy summer sangria | Elegant apple dessert ideas | Erin Mills, Mississauga Real Estate | family dinner ideas | Family dinner recipes | family recipe | Festive meringues | fish bowl cake | Foodie Favorites | French Canadian Cuisine | Fresh summer side dishes | frog cake | Frosting | GiadaDeLaurentiis | Grandma's pierogi recipe | Gravenhurst Real Estate | greek food | Grilled corn salad recipe | Guinness beef stew pie | Hamilton Real Estate | Hazelnut chocolate biscotti | Healthy Comfort Food | Healthy Eating | Healthy shrimp recipe | Hearty beef stew with puff pastry | Holiday apple dessert recipe | Holiday Recipe | home made pasta | Homemade chicken burger recipe | Homemade Cinnamon Buns | homemade cookies | Homemade Pastry | Homemade peppermint meringues | Homemade Pie | Homemade pierogi | homemade ravioli recipe | Homemade Spaghetti Sauce | Homemade Treats | How to roast lamb | Inch Park, Hamilton Real Estate | Indian food, butter chicken, easy recipe | Italian biscotti recipe | Italian dinner ideas | Italian Dinner Recipes | Italian Pasta | Juicy chicken burger patties | lamb recipes | Lamb roast recipe | lasagna recipe, make ahead meal, italian food | leftover meatloaf sandwiches. | Lemon cupcakes recipe | Lemon dessert ideas | Lorne Park, Mississauga Real Estate | Meadowvale, Mississauga Real Estate | Mediterranean Flavors | Mimico, Toronto W06 Real Estate | Mississauga Real Estate | Mount Olive-Silverstone-Jamestown, Toronto W10 Real Estate | Mount Pleasant East, Toronto C10 Real Estate | Mushrooms | Parmesan cheese | pasta lover | Peanut Butter Cookies | Penne | Peppermint meringues recipe | Pork And Potato Pie | Port Credit, Mississauga Real Estate | Potato and cheese pierogi | Prosciutto Ravioli | Protein-packed breakfast ideas | Quick and easy banana bread recipe | Quick brunch recipes | Quick Meals | Quick shrimp dinner ideas | Red velvet whoopie pies recipe | Red wine sangria recipe | Rural Tiny, Tiny Real Estate | Seafood pasta recipes | Simple Dinner | Spaghetti Sauce | Spinach chicken frittata recipe | Sudbury Remote Area Real Estate | Sudbury, Greater Sudbury Real Estate | Sweet potato pie recipe | Thanksgiving dessert recipes, | Toronto W06 Real Estate | Toronto W08 Real Estate | Tortiere | Traditional banana bread ideas | Traditional scone recipe with sweet milk | Tree | Turkey | Tuscan chicken with spinach and mushrooms | Vaughan Corporate Centre, Vaughan Real Estate | Weeknight Meals | Winston Park, Oakville Real Estate
This website may only be used by consumers that have a bona fide interest in the purchase, sale, or lease of real estate of the type being offered via the website. The data relating to real estate on this website comes in part from the MLS® Reciprocity program of the PropTx MLS®. The data is deemed reliable but is not guaranteed to be accurate.