Frittatas have always been my go-to solution for using up leftovers in the fridge. They’re incredibly forgiving, delicious, and full of nutrients. This particular Spinach Chicken Frittata recipe came about because I always have cooked chicken breasts ready to toss into salads or quick meals. Instead of using heavy cream, I decided to lighten it up by using 2% evaporated milk—it worked perfectly!
It’s fun to experiment with different combinations of veggies, cheeses, or meats. This recipe is easily adaptable to what you have on hand, making it a practical and tasty addition to any busy week.
Ingredients
1 cooked chicken breast, cut into small cubes
12 eggs
1/2 cup 2% evaporated milk
1/2 cup finely chopped onions
1 cup fresh spinach, chopped
1 cup broccoli, chopped small
1/2 red pepper, chopped
1 cup shredded cheese (use your favorite: goat cheese, feta, mozzarella, or cheddar work great)
Instructions
Step 1: Prep Your Ingredients
Cut the cooked chicken into small cubes and chop your vegetables (spinach, broccoli, and red pepper). Shred your choice of cheese.
Step 2: Mix the Egg Base
In a large mixing bowl, beat the eggs and evaporated milk together until fully combined.
Step 3: Combine the Ingredients
Add the chicken, vegetables, and most of the shredded cheese (save some for the topping) to the egg mixture. Stir well.
Step 4: Prepare the Dish
Grease a 10–12-inch ovenproof dish or skillet with cooking spray. Pour the mixture into the prepared dish and sprinkle the remaining shredded cheese on top.
Step 5: Bake the Frittata
Preheat your oven to 350°F. Bake the frittata for about 45 minutes or until it’s set in the center and golden on top.
Let it rest for 5 minutes before serving.
Tips for the Perfect Frittata
Make It Your Own: Swap out ingredients based on what’s in your fridge. Try mushrooms, zucchini, or bacon for a twist.
Cheese Variety: Experiment with cheese blends—sharp cheddar for bold flavor or creamy goat cheese for a tangy kick.
Serving Suggestion: Pair with a side of fresh fruit or a light green salad for a complete meal.
Why You’ll Love This Spinach Chicken Frittata
This frittata is an excellent meal prep recipe that reheats beautifully, making it perfect for busy weekdays. It’s loaded with veggies and protein, creating a well-balanced meal in just one dish.
Final Thoughts
The Spinach Chicken Frittata has become a staple in our family—it’s that good! Whether it’s for a hearty breakfast, brunch with friends, or even a light dinner, this dish is guaranteed to satisfy. Plus, it’s a great way to get creative with leftovers and try new flavor combinations.
Let me know how you customize your frittata in the comments below—I’d love to hear your ideas!