This Grilled Corn Salad bursts with summer flavors, featuring sweet grilled corn, juicy cherry tomatoes, creamy avocado, and a tangy lime dressing. Perfect as a vibrant side dish for barbecues or a colorful addition to any potluck table, it’s easy to make and full of healthy, fresh ingredients. Add crumbled feta or black beans for extra protein and turn this into a satisfying Meatless Monday meal!
Ingredients for Grilled Corn Salad
For the Salad:
5 ears fresh corn, husked and silks removed
1 1/2 tablespoons extra-virgin olive oil
2 teaspoons kosher salt
3/4 teaspoon black pepper
1 pint cherry tomatoes, halved (about 2 cups)
2 cups packed arugula
1 medium avocado, peeled, pitted, and diced
1 small red bell pepper, cored and finely chopped
4 green onions, finely chopped
1/4 cup fresh cilantro, chopped
For the Dressing:
1/4 cup fresh lime juice (about 2 limes)
2 tablespoons extra-virgin olive oil
1 tablespoon honey
1 teaspoon paprika
3/4 teaspoon kosher salt
1/4 teaspoon black pepper
1/4 teaspoon onion powder
Directions for Making Grilled Corn Salad
1. Grill the Corn
Preheat the grill to medium heat (about 400°F). Rub the corn with olive oil and sprinkle evenly with salt and pepper. Place the corn on the grill and cook for 7 minutes, turning occasionally, until the ears are lightly browned. Remove the corn from the grill and let it cool slightly.
2. Prepare the Salad
Once the corn has cooled, carefully cut the kernels off the cob using a sharp knife. Transfer the kernels to a large mixing bowl. Add the halved cherry tomatoes, arugula, diced avocado, chopped bell pepper, green onions, and fresh cilantro.
3. Make the Dressing
In a small bowl, whisk together the lime juice, olive oil, honey, paprika, salt, black pepper, and onion powder until well combined.
4. Toss and Serve
Pour the dressing over the salad and gently toss everything together to combine. Serve at room temperature for the best flavor.
Why You’ll Love This Grilled Corn Salad
Quick and Easy: Ready in under 30 minutes with minimal prep.
Healthy and Fresh: Packed with vegetables, healthy fats from avocado, and a bright, zesty dressing.
Customizable: Add crumbled feta cheese for a creamy touch or black beans for protein.
Perfect for Gatherings: A colorful, crowd-pleasing dish for barbecues, potlucks, or weeknight dinners.
Serving Suggestions
Serve as a side dish with grilled chicken, steak, or fish for a balanced meal.
Enjoy it as a light vegetarian lunch with crusty bread or grilled pita.
Add feta cheese, black beans, or quinoa to make it heartier.
Final Thoughts on Grilled Corn Salad
This Grilled Corn Salad is a celebration of summer produce, combining sweet corn, crisp vegetables, and a refreshing lime dressing for an unforgettable dish. Whether served as a quick side dish for a barbecue or as the star of a healthy vegetarian meal, it’s versatile, vibrant, and full of flavor. Give it a try at your next gathering, and it’s sure to become a new favorite!
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