Introduction: Rich, velvety, and made without cream, this butternut squash soup highlights the natural sweetness of roasted squash. Perfect for cool-weather nights or holiday menus, it’s simple yet full of flavor.
Ingredients:
1 large butternut squash (about 3 lb), halved and seeds removed
1 Tbsp olive oil + extra for drizzling
½ cup chopped shallot (≈ 1 large shallot bulb)
1 tsp salt
4 garlic cloves, minced or pressed
1 tsp maple syrup
⅛ tsp ground nutmeg
Freshly ground black pepper, to taste
3–4 cups vegetable broth (24–32 oz)
1–2 Tbsp butter (or olive oil for dairy-free)
Instructions:
Preheat oven to 425°F (220°C). Line a rimmed baking sheet with parchment paper. Place squash halves cut-side down, drizzle with olive oil, sprinkle with salt & pepper. Roast 40–50 mins until tender and golden. Cool ~10 mins.
In a large soup pot over medium heat, warm 1 Tbsp olive oil. Add chopped shallot and 1 tsp salt; sauté 3–4 mins until softened. Add garlic, cook 1 min until fragrant.
Scoop squash flesh into a blender (discard skin). Add maple syrup, nutmeg, black pepper, and 3 cups broth. Blend until creamy. Add remaining broth if too thick, stir in butter or olive oil.
Pour back into pot to reheat, adjust seasoning with salt & pepper. Serve hot, optionally garnished with toasted pepitas or extra black pepper.
Final Thoughts: This soup balances cozy and refined without heavy cream. Great as a vegetarian main or comforting side, leftovers taste even better the next day. Freeze-friendly and easy to customize with garnish or flavor tweaks.
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